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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Thursday May 11, 2023
Thursday May 11, 2023
If you are/ have been in a diet and your fat loss has stalled, this podcast will give you the answer as to why & also what can you do to make sure your fat loss continues!
Make sure you enter our competition to win 12 weeks of online coaching for FREE
We are choosing 2 lucky winners - 1 male, 1 female!
Check out one of the latest posts over at Josh Cowan Conditioning
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