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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Thursday May 25, 2023
Thursday May 25, 2023
Hi Guys,
As I have come to the end of my diet, I thought I would shed some light on these approaches. What they are, how to define them, when to use them & which is better!
Enjoy.
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