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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
In this episode, we are welcomed by an old fried, who needs no introduction - Rob Lipsett.
Rob has made his way through the fitness industry by giving great information, improving his physique, managing his social life and all whilst staying in great shape year round.
So, I thought there would be no better person to have on to give you guys some easy to digest tips & tricks!
Sit back, relax & enjoy!
Make sure to subscribe to the channel - lots of cool content coming your way this year and let me know what you thought about the episode in the comments!
Online Coaching Enquiries -https://1ikfbyu91oj.typeform.com/to/g4YTmutX
Results/ Team IG Page - https://www.instagram.com/team_joshcowanconditioning/?hl=en
My IG Page - https://www.instagram.com/joshcowanconditioning/?hl=en
Join our FREE COMMUNITY - https://cowan-coaching.circle.so/join?invitation_token=f8eaf3fe20a3767c27460572a61ef6c72ea420dc-77e414ae-2d94-4cec-842b-9a7a6858fb53
My Website - https://joshcowanconditioning.ie/
Rob's coaching page - https://www.bygameplan.com/ Fuel cakes - https://fuelcakes.com/
Rob'a youtube channel - https://www.youtube.com/@RobLipsett
Rob's IG page - https://www.instagram.com/roblipsett/?hl=en
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