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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Jul 24, 2023
Monday Jul 24, 2023
Hi Guys,
If the goal is to build muscle, this is a key podcast to listen to. These are the 5 key tips I run through with clients to build maximal muscle!
Enjoy,
Josh
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