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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Aug 14, 2023
Monday Aug 14, 2023
Morning, guys! As you can see, this one is all about getting lean in the most productive, healthy & sustainable way possible. Here are my top 5 tips!
To sign up to the Conditioned In 12 transformation challenge & be in with a chance to win €2000 worth of prizes, €500 of that being in cash, sign up below:
https://joshcowanconditioning.ie/conditioned-in-12/
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