11.1K
Downloads
73
Episodes
This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Oct 16, 2023
Monday Oct 16, 2023
This is a huge area of discussion, and one I have often talked about on the podcast. Particularly as summer has come to a close, a lot will be moving into a surplus/ improvement phase, I thought this would be beneficial to record! I hope it helps!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.