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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Dec 18, 2023
Monday Dec 18, 2023
Morning Guys,
Quick one today on how to increase your gym progress in 6 easy steps. Enjoy!
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