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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Friday Jan 19, 2024
Friday Jan 19, 2024
Morning team, in this weeks episode I break down the 4 patterns needed to build a big back!
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