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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
A very requested exercise. As always - I will always deliver what you want!
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