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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes

Monday Feb 19, 2024
#69 - Build Big Quads & Hamstrings With These Exercises
Monday Feb 19, 2024
Monday Feb 19, 2024
Want to build big quads & hamstrings? This is the pod for you!
Version: 20241125
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