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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
Here is a playbook of how to evaluate your fat loss stall & what changes to make! Hope you enjoy
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