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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Jun 24, 2024
#73 - How To Coach Yourself - 5 Essential Strategies
Monday Jun 24, 2024
Monday Jun 24, 2024
In this episode, I discuss 5 key strategies to help coach yourself. Hope you enjoy!
Version: 20240731
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