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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
In this episode I take you through my thoughts and evaluation of supplements.
What supplements, why they are useful, how much and even what product/ brand I recommend.
Everything from:
- Morning health stack
- Pre workout
- Intra workout
- Post workout
- Nervous system calming supplement
- Sleep supplement
Click the link in my bio for my FREE supplement guide also.
Enjoy,
Josh
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