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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
In this weeks episode, I discuss 2020 as a whole for me personally inside and outside of coaching. How to construct your own goals for 2021 And advice for beginners entering the gym. I hope you enjoy, Josh
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