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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Feb 08, 2021
Monday Feb 08, 2021
In this weeks episode, I run through 'how to reverse engineer your goals'. Using a client as an example, I run through the exact framework I have used to reverse engineer her 41 week photoshoot prep, from start to finish. Leaving no stone unturned. I hope you guys enjoy! Josh
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