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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Hi Guys,
In this episode, I discuss changing your perception around home workouts. Using a simple practice, to make them more superior which will help improve motivation right now!
I hope you enjoy,
Josh
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