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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
Hi Guys,
This weeks episode is all about discipline and how to improve it.
Additionally, I share my views on the 8:20 approach and if it actually works.
Enjoy,
Josh
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