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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Tuesday May 25, 2021
Tuesday May 25, 2021
In todays podcast episode, i am running through fatigue management.
How to know it is there, using objective and subjective measures and how to go about managing it accordingly.
I hope you all enjoy - let me know what you think!
Josh
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