11.1K
Downloads
73
Episodes
This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
This weeks episode I am joined by Steve Kaps, of Primal Education, to discuss his transition from being a bodybuilder into more of a health and wellbeing educator.
This was a really interesting chat about some of the psychological and physiological changes Steve has noticed and how his day to day and outlook has changed.
I hope you enjoy,
Josh
Steve is a health and physique coach who has spent most of his life in the fitness industry educating clients and students towards building a resilient body through movement and lifestyle protocols.
IG: @primaleducation
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.