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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Dec 20, 2021
Monday Dec 20, 2021
Hi guys,
I know this is an area where a lot of people are struggling with right now. Here is my thoughts on how to manage training & nutrition across the holiday period.
Hope you enjoy!
Online coaching enquiries: https://joshcowanconditioning.ie/online-coaching/
My Youtube channel: https://www.youtube.com/channel/UCv00jteEj_xx9FyMj3-99Zg
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