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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
Hi Guys,
First podcast of 2022 is all about my reflection on 2021 and what I learned from a business/ work, training, nutrition and life/ mindset perspective.
I hope you can all take some value from it!
Online coaching enquiries: https://joshcowanconditioning.ie/online-coaching/
My Youtube channel: https://www.youtube.com/channel/UCv00jteEj_xx9FyMj3-99Zg
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