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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes

Wednesday Feb 23, 2022
Ep 39 - Tips For Dieting Whilst In A Relationship
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
This is no easy feat but I have provided my top tips that I used in my photoshoot prep to keep a healthy & happy relationship with my partner. Hope you guys enjoy!
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