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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Mar 07, 2022
Monday Mar 07, 2022
Fantastic chat with our special guest Luke Miller, head coach of No switch Fitness to discuss all things fatigue & how to manage it accordingly.
Also available over on my Youtube channel to watch. Link below.
Check out his IG here: https://www.instagram.com/noswitchfitness/?hl=en
His upcoming seminars are here also:
Hypertrophy seminar - https://store.pre-script.com/products/pre-script%E2%84%A2-hypertrophy-intensive-26-27-march-2022-rotherham-uk
Physique seminar - https://www.noswitchfit.com/product-page/no-switch-x-pro-coach-physique-seminar-1
Hope you enjoy!
Coaching Enquiries - https://joshcowanconditioning.ie/online-coaching/
My Youtube Channel- https://www.youtube.com/channel/UCv00jteEj_xx9FyMj3-99Zg
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