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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Monday Jul 25, 2022
Ep 44 - The importance of dietary fat in our diet w/ Diarmuid Kavanagh
Monday Jul 25, 2022
Monday Jul 25, 2022
In this weeks episode, we have a new special guest in the for pf Diarmuid Cavanagh. Diarmuid works as an online coach, transforming physiques with a big push for health & behaviour changes. He is incredibly intelligent currently studying another degree in nutrition, so I thought he'd be a great person to have on the podcast.
For those of you who have a nutrition, behaviour change related question. here is a link to Diarmuid's client's check in calendly, you can book a call here. This call is a win win for the both of us, you get your question answered and he get new ideas for content creation !
Hope you guys enjoy.
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