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This podcast will be primarily about health and fitness. However, I will be discussing and analysing our mentality and mindset in depth. I will be bringing guests on the podcast, to see how they have dealt with certain highs and lows of their life. What they felt and the emotions they had.
Episodes
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Today I will delve into my top 10 considerations when it comes to programme design for building muscle tissue.
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